Can drinking tap water give us some protection against coronavirus?

FROM THE CDC (Center for Disease Control): Q. “Can the virus that causes COVID-19 be spread through drinking water? A. The COVID-19 virus has not been detected in drinking water. Conventional water treatment methods that use filtration and disinfection, such as those in most municipal drinking water systems, should remove or inactivate the virus thatContinue reading “Can drinking tap water give us some protection against coronavirus?”

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The Cream Of Tartar Debate

F-FC ClipBoard: Can cream of tartar, no matter what it’s mixed with, help as a quit-smoking aid? Commercial withdrawal systems stand to lose if it works. What’s wrong with trying it? If it worked for just one person to quit smoking, whether it be a psuedo-placebo effect or just one person’s biology that worked withContinue reading “The Cream Of Tartar Debate”

Stuffed Cabbage With Sauerkraut Beans Greens

STUFFED CABBAGE WITH SAUERKRAUT BEANS GREENS A simple dish using few ingredients that tastes like it took hours to cook. Eat plain or serve with a salad or fresh cooked carrots! Applesauce also works! These frozen turnip greens were good – saves a lot of prep time too! Sauerkraut doesn’t always have to be eatenContinue reading “Stuffed Cabbage With Sauerkraut Beans Greens”

ABOUT THAT ICE-CREAM for breakfast diet

Even though I categorize this as the AFC ICE-CREAM DIET and although the ice-cream I ate and continue to eat now and then is animal-free, it is not a diet – at least not for me. I was excited about it primarily because I pretty much deny myself sweets and this was a way notContinue reading “ABOUT THAT ICE-CREAM for breakfast diet”

ZINC 50 MG SUPPLEMENT

F-FC ClipBoard: Steve and I have taken a zinc supplement on and off for years – mostly off. Decades ago people were touting the benefit of decreasing the longevity of a cold by taking zinc. It didn’t work for me. Once a cold started it ran its course no matter what I did or didn’tContinue reading “ZINC 50 MG SUPPLEMENT”

Chick’n Green Olive Elbow Salad

CHICK’N GREEN OLIVE ELBOW SALAD Pan-fried chick’n and elbow macaroni tossed with tofu cubes, peas, celery, red onion and garlic stuffed green olives. The fat-free coating/dressing is nothing more than Balsamic vinegar, Poupon Dijon mustard with spices and basil. The total salad is low calorie compared to traditional mac salad – a refreshing mix ofContinue reading “Chick’n Green Olive Elbow Salad”