A super easy and low calorie Hors’ Oeuvre that will please every palate! Pan-fried sausage and frankfurters – cut into 3/4 inch wide disks, top each with a dab of mustard, then spear each with a grape tomato! That’s it – delicious and juicy too!

Makes as many as you want

2 T. extra virgin olive oil

1 pkg. FIELD ROAST SAUSAGE any flavor – 4 to a pack, remove casings

1 pkg. FIELD ROAST FRANKFURTERS, 4 to a pack, remove casings

fresh, ripe grape tomatoes

prepared yellow mustard, the squirt bottle works best to keep from making a mess

In large skillet, over medium heat, melt oil.

Pan-fry links a few minutes on each of 4 sides, turning as needed.

Remove from skillet, cut into 3/4 inch wide disks.

Squirt a dab of mustard onto the top flat surface of each.

Spear each tomato down the center top to bottom, then spear into the top of each disk.

Arrange on a platter and watch them disappear!


Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Word Warrior Davies-Tight™. HAPPY WHITE HORSE™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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