FIELD ROAST SAUSAGE BITES
A super easy and low calorie Hors’ Oeuvre that will please every palate! Pan-fried sausage and frankfurters – cut into 3/4 inch wide disks, top each with a dab of mustard, then spear each with a grape tomato! That’s it – delicious and juicy too!
Makes as many as you want
2 T. extra virgin olive oil
1 pkg. FIELD ROAST SAUSAGE any flavor – 4 to a pack, remove casings
1 pkg. FIELD ROAST FRANKFURTERS, 4 to a pack, remove casings
fresh, ripe grape tomatoes
prepared yellow mustard, the squirt bottle works best to keep from making a mess
In large skillet, over medium heat, melt oil.
Pan-fry links a few minutes on each of 4 sides, turning as needed.
Remove from skillet, cut into 3/4 inch wide disks.
Squirt a dab of mustard onto the top flat surface of each.
Spear each tomato down the center top to bottom, then spear into the top of each disk.
Arrange on a platter and watch them disappear!
FAT-FREE CHEF™ AFC CULINARY CAMPUS™ 