Pan-Fry Caraway Cabbage


Super simple pan-fried cabbage, requiring only a little oil, caraway seed and salt and pepper. How easy is that? The surprise is the flavor achieved, when simply caramelizing green cabbage without a lot of extraneous ingredients that distract from its natural flavor essence!

Serves 4

2 T. extra virgin olive oil

1 lb. cored green cabbage, cut in half, then quarters, then sliced into 3/8-1/2 inch wide quarter strips

salt to taste

fresh grind black pepper to taste

1/2 t. caraway seeds

1 t. sugar

In large skillet, over medium heat, melt olive oil.

Add cabbage slices all at once. Stir and lift and turn till all pieces become lightly coated with oil.

Add salt, fresh grind black pepper and caraway seed. Saute till partially wilted, then lower heat to medium-low and continue to cook till caramelized to your liking.

Adjust for salt, then sprinkle with sugar, stirring to melt.

Cook another few minutes then turn heat off and serve.


Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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