If you're too fat, you'll lose weight here; if you're too thin you'll gain weight here. That's the balance Chef Davies-Tight, an animal-freer, seeks and finds along with the sublime in all of it. Chef Davies-Tight experiments with popular weight loss methods to develop her own. WHY can wait!
I’m adding a few more ingredients to this banana shake today.
Ingredients include:
banana
fresh squeezed orange juice
SILK 3 G PROTEIN MILK
carrot juice (I used Bolthouse Farms)
cinnamon
GREEN MATCHA TEA
Use amounts as you like. With the cinnamon and Matcha Tea, I used 1 teaspoon of each.
Blend till creamy for a refreshing healthy shake.
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