Did 3 Day Renew Life Cleanse Work?

TOTAL BODY RESET? Sounds good. Steve while shopping saw this claim plus it was on sale, so decided to get me some. Give it a try, he said. Tell me what you think. I just got off the 3 Day Cleanse. Nothing happened. At least with a placebo you think something is working when itContinue reading “Did 3 Day Renew Life Cleanse Work?”

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Beer Nut And Walnut Ice-Cream

BEER NUT AND WALNUT ICE-CREAM Of course this is a high fat ice-cream, but compared to others it’s more nutrient and fiber dense. The grainy texture is more reminiscent of grainy crystals than peanuts. A higher powered food processor would produce a creamier texture. If you want to gain weight this is the more sensibleContinue reading “Beer Nut And Walnut Ice-Cream”

How to Deal With an Emotional Breakdown After a Devastating Loss

Breakdown After a Devastating Loss Tracy Kennedy Lifehack’s Personal Development Expert, a results-driven coach dedicated to helping people achieve greater levels of happiness and success. It was almost 11:00 pm when I called my long-time boyfriend (with whom I had just recently broken up with), from my dorm room phone. I had been busy allContinue reading “How to Deal With an Emotional Breakdown After a Devastating Loss”

How Adding Flow Yoga to Your Workout Routine Boosts Your Gains

How Adding Flow Yoga to Your Workout Routine Boosts Your Gains Aleksandra Slijepcevic Yoga Teacher, Writer | Delaware, United States Read When we fall into a workout routine, our moves become automatic, and the body quickly adapts. This is called muscle memory. While teaching your body how to properly execute squats, push-ups, or crunches isContinue reading “How Adding Flow Yoga to Your Workout Routine Boosts Your Gains”

Why Am I Not Losing Weight? 7 Reasons Revealed

Why Am I Not Losing Weight? 7 Reasons Revealed Jamie Logie Jamie is a personal trainer and health coach with a degree in Kinesiology and Food and Nutrition. Does this describe you: You’ve made some great changes to your diet and started a good exercise program but you’re not losing weight. Or you’ve been ableContinue reading “Why Am I Not Losing Weight? 7 Reasons Revealed”

Take A Step Out Of The Ugly Past

TAKE A STEP OUT OF THE UGLY PAST I’m going to keep using the words meat, meaty, to describe the main part and/or texture of the plant until such time that meat = plant. In other words, animals will not be considered meat nor food in the future. I will not, however, refer to aContinue reading “Take A Step Out Of The Ugly Past”

Using Animals To Process Your Food Before Consumption

We grow more plants to feed animals whom we kill to eat, than we grow to feed humans. But when we eat the animals we’re not getting the benefit of all those veggies eaten by all those animals, because the veggies are no longer veggies. The veggies eaten by the animal builds muscle, fat andContinue reading “Using Animals To Process Your Food Before Consumption”

Does eating fat make you fat? | Examine.com

Does eating fat make you fat? If you ingest more calories than you burn, it may be worse for your waist if those calories come from fat. If you ingest fewer calories than you burn, however, it doesn’t seem to matter much whether those calories come mostly from fat or mostly from carbs. Our evidence-basedContinue reading “Does eating fat make you fat? | Examine.com”