Goal: Return as quickly as possible to 148 lbs. which was my weight on the last day of the year 2018.
Categories
1.22.2019 Weight = 158 lbs.
FAT-FREE CHEF IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions - includes FAT-FREE and REDUCED FAT recipes with lots of motivational insights.
