Over the course of a few years, I took various amino acids trying to build muscle. I built something I thought was muscle, but now I struggle to get rid of it, primarily in my core.
I discovered that weight gain is a by-product of all protein isolates, whether it’s in supplement form or the form of the muscle tissue of another animal that you eat. Who would have thought? Certainly not me based on all the stories about losing weight on a high protein and fat diet.
Many years ago, when I ate steak every night I gained weight, so I don’t know who these people are who lose weight on a high protein diet. Look at football players. They’re huge because they take growth hormones in addition to large amounts of protein. When bulking up like that, then exercising to sculpt the body into the form you want, you feel like you have total control over how your body looks, because of your sculpting ability.
While in reality, throughout those muscles run intermittent, sporadically placed deposits of fat, that get utilized by the muscles when they need the energy to perform physical tasks of resistance – it’s called on-the-spot utilization of fat to the muscles requiring the on-the-spot energy.
When body builders and athletes stop performing, whereby their muscles don’t need all those fat deposits for on-the-spot energy, their muscles become limp from lack of industrial-style use and the fat deposits wallow when not supported by the muscle tissue, making the body look lumpy beneath the skin. Those lumps are very difficult to get rid of.
Even taurine, which I take daily, contributed to that gain. Now I’m off all of it and work on the strength and flexibility of my muscles rather than their bulk. I followed body building throughout my life, wanting I thought larger muscles, when in reality I wanted more control over the muscles I already had.
Now, after four weeks of reducing the fat, I see more clearly some of the causes for not being able to lose weight, and one of the causes is the amino acids I took, thinking I was doing right for my body, thinking also I needed more protein due to the fact that I don’t eat animals. I was misguided by the prejudicial research.
The unsightly part of the amino acid, protein isolate weight gain is seen nude. Clothes cover many flaws.
Here’s a link for you on everything you need to know about fat in one easy to read and understand article > https://qz.com/654647/everything-you-need-to-know-about-fat-cells/