AFC Greens And Beans Cabbage Weight Reduction Soup (WRS)

AFC GREENS AND BEANS CABBAGE WEIGHT REDUCTION SOUP ( WRS) Some of us would prefer some options for the Weight Reduction Soup (WRS). When we tire of one soup, there’s another style, just as tasty and effective in weight control, to peak the interest of our palate! This WRS does that! Makes 38 cups

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Dandelions Wanting To Make Your Wish Come True

While walking out and about a few days ago, I came across a patch of dandelion fuzz heads, separated from their stems, just laying on the ground in perfect round form, ready to be picked up and made a wish upon – outside of course, so you can spread the seeds. Seems these dandelions wantedContinue reading “Dandelions Wanting To Make Your Wish Come True”

Weight Reduction Soup (WRS) Program

WEIGHT REDUCTION SOUP (WRS) FAT-FREE CABBAGE SOUP  This is my new favorite soup. I love everything about it. It’s simple, easy, doesn’t cost much and it makes a ton. This will be Steve’s and my lunch for the week. Today, for lunch he had 5 cups. This soup is definitely a keeper! I’m going toContinue reading “Weight Reduction Soup (WRS) Program”

Soy Products and Cruciferous Vegetables Reduce Breast Cancer Treatment Symptoms 

Soy Products and Cruciferous Vegetables Reduce Breast Cancer Treatment Symptoms Soy products and cruciferous vegetables such as broccoli, kale, and Brussels sprouts reduce treatment-related side effects among breast cancer survivors, according to research published in Breast Cancer Research and Treatment. Researchers followed 365 cancer survivors and compared symptoms such as hot flashes, joint pain, fatigue,Continue reading “Soy Products and Cruciferous Vegetables Reduce Breast Cancer Treatment Symptoms “

Everything About It Clicked

Recently I started holding back posts for the purpose of releasing them on the same day every week, in response to reading someplace that people like the consistency of knowing what day new posts are scheduled to be released. In doing this, I sometimes forget to post on the day I commit to, due toContinue reading “Everything About It Clicked”

This Is Crude…but…

Okay, so Steve calls me and says he has an idea. He prefaces it by saying it’s crude, well not so crude, but still crude – a way to lose weight. Or something that could jolt a person into getting serious about losing weight. Of course it wouldn’t be for everybody, but it could helpContinue reading “This Is Crude…but…”

“Two Days At A Time”

Instead of living one day at a time, how about two? What’s wrong with two at a time? Live today cognizant of how you want to feel tomorrow. That gives you more control over what you do today. No ‘Last Supper’ scenarios. Doing for one last time whatever you want to do before the bigContinue reading ““Two Days At A Time””

Lose It, Or Reduce It?

Nobody likes to lose, so ‘losing weight’ might not be the best phrase to apply to your goal of weight reduction. I’m not losing any weight. I’m not losing…is a positive phrase that every human loves to hear or to say to themselves. Yeah I’m NOT losing. I’m not a loser. I like that. MakesContinue reading “Lose It, Or Reduce It?”

Fat-Free Creamy Cauliflower Dressing

FAT-FREE CREAMY CAULIFLOWER DRESSING Sometimes fat-free gets complicated – till the cauliflower appears from out of nowhere and shows us how to do it! This is one version. Try your own and see how it develops! Then share it here! Makes 4-1/2 cups