Eating nothing makes me weak.
Eating too much makes me weaker.
That’s my experience with too little and too much.
Others go into a panic on your behalf when you don’t eat enough, but they don’t do that when you eat too much.
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IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions – includes reduced-fat and fat-free recipes with lots of motivational insights.
