Bottled Salad Dressing – cut cost and fat

This is how I extend the more expensive bottled salad dressings, while reducing the fat on my green salads. Follow Your Heart makes good vegan Caesar and vegan Bleu Cheese salad dressings. Steve and I both like them. What I do is drizzle half of one or the other onto my green salad, then addContinue reading “Bottled Salad Dressing – cut cost and fat”

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Saffron Walnut Pesto

Originally posted on CheF DavieS-TighT™ :
SAFFRON WALNUT PESTO Made with fresh basil and mint, garlic and mustard, Almond Breeze AlmondMilk, Daiya Pepperjack Style Shredded vegan Cheese and extra virgin olive oil. A powerfully expressed avant-guarde version of pesto! Makes 4-1/2 cups 3/4 oz. fresh mint leaves (about 30 leaves) 3/4 oz. fresh basil leaves (about…

Peaches And Wine Pudding

PEACHES AND WINE PUDDING Fresh peaches cooked with red wine, ginger, sugars and monk fruit sweetener. Blended till smooth, then thickened with potato starch and served cold either plain, topped with veg whipped cream or folded with veg whipped cream to create a mousse! Fat-free or fatted. You decide! Makes about 6 cups pudding orContinue reading “Peaches And Wine Pudding”

Fat-Free Potato Salad

FAT-FREE POTATO SALAD Potatoes, peas, celery, onion, roasted and green chili peppers tossed with Silken tofu, grain mustard, herbs and spices. Surprise ingredient? Fresh and dry mint! Makes 8 cups

Soft-Fri Saffron Potatoes And Corn – two way

Originally posted on AnimaL-FreE SouS-CheF™ :
SOFT-FRI SAFFRON POTATOES AND CORN – two way For restaurants with leftover baked potatoes  – or home chefs who want to uptick your skillet potatoes – try this version of home fries and/or potato salad. It works great! Makes 9 cups Bake potatoes: 2-1/2 lbs. russet potatoes – the kind…

Oregano Replaces Need For Antibiotics…VIDEO – Oregano Water Recipe

…at least in chickens. The people over at Perdue Chicken Farms put oregano in their chickens’ water to eliminate the need for antibiotics. Supposedly oregano contains antioxidants that keep the chickens from getting infections, which is the reason for the antibiotics in the first place. In another advertisement, Perdue claims that rosemary and thyme helpContinue reading “Oregano Replaces Need For Antibiotics…VIDEO – Oregano Water Recipe”

Water and Salt – Balanced Intake Are Essential for Health and Hydration

Water and salt regulate the water content in the body. Drinking water without adequate salt and potassium intake will not correct chronic dehydration. Refined salt contains additives, such as 0.01% of potassium-iodide (added to help prevent thyroid disease), sugar (added to stabilize iodine and prevent clumping), and aluminum silicate. Water and Salt – Balanced IntakeContinue reading “Water and Salt – Balanced Intake Are Essential for Health and Hydration”

BIOPSY BOOKLET

This is the note Steve left me on the kitchen counter this morning. And along with it this booklet. As I told my doctor: I’m not going to think about it till I have the biopsy. There’s nothing I can do now anyway. I’ll probably read the booklet after the biopsy and before I receiveContinue reading “BIOPSY BOOKLET”