Posted in TOOL BOX

Control Your Addiction

When you say ‘I can’t help myself’ you relinquish control to food or drink or whatever else you allow to control you. We allow ourselves to be controlled by whatever pleasures us – until it becomes an addiction.

Over-eating or under-eating are addictions of control. That being the case, you can control what is controlling you, because you let it control you.

Unlet it, or you control it. Those are the only two options of addiction survival.






 

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© 2018 by Chef Sharon Davies-Tight, artist, author, animal-free chef, activist. IT'S free to read, and share with proper credit, not to own or share as your own. MAKE YOUR DAY - DON'T WAIT FOR SOMEBODY ELSE TO DO IT!

thanks for your thoughts. make your day your way.

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