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TIPS & TOOLS

Use Your Instincts

Eat wiser today.

You know how to do it. All humans instinctively know what’s good for them to eat and what is not good for them to eat.

How many times do you think to yourself or say out loud, ‘I really shouldn’t be eating this?’

That goes for amounts too.

Why do you think people say I’m going to ‘pig out’ today? It has nothing to do with the pig. It’s the amount. To overeat is what it means. We know we shouldn’t do it – instinctively.

So eat wiser today. Okay?






 

By Sharon Lee Davies-Tight

AFC GLOBAL™. Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Recipes By Request™. Word Warrior GLOBAL™. Word Warrior Davies-Tight™. WW PREMIUM CONTENT™. HAPPY WHITE HORSE™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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