If you're too fat, you'll lose weight here; if you're too thin you'll gain weight here. That's the balance Chef Davies-Tight, an animal-freer, seeks and finds along with the sublime in all of it. Animal-Free Chef Sharon experiments with popular weight loss methods to develop her own. WHY can wait!
You know how to do it. All humans instinctively know what’s good for them to eat and what is not good for them to eat.
How many times do you think to yourself or say out loud, ‘I really shouldn’t be eating this?’
That goes for amounts too.
Why do you think people say I’m going to ‘pig out’ today? It has nothing to do with the pig. It’s the amount. To overeat is what it means. We know we shouldn’t do it – instinctively.