USE OF GUMS

Gums (eg. xanthan gum, guar gum etc.) are being used in many food preparations as thickeners and fat replacers, most often unbeknownst to us. It seems that manufacturers started using them absent our permission and now they’re everywhere. For whatever reason many people don’t like gums being inserted into their foods. They don’t like howContinue reading “USE OF GUMS”

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Go With My Own Flow

I’m not doing a very good job at sticking to particular days I target to do stuff. I just do whatever I want to do when I feel like doing it. Why try to box myself into a schedule that doesn’t fit my personality? Or my needs or my wants? I’ve got to go withContinue reading “Go With My Own Flow”

Savory Fruit Dressing

SAVORY FRUIT DRESSING Zing is how I describe the way this savory fruit dressing sings! Although it was designed for green leaf salads, I see no reason why it wouldn’t work with fruit salads. In that instance, you may want to add a little more sweet. It’s up to you – as always! Low fat! MakesContinue reading “Savory Fruit Dressing”