My face isn’t fat. Everything else is.
This is me at 160 lbs. Today I’m 157 lbs. Yet my measurements are larger.
I’m thinking I must be swollen, or I’ve gained muscle with the months of core work-outs.
For instance: On 23 July 2016 my basic measurements were 42-35-39 (chest/waist/hip) and I weighed 154.4 lbs.
On 07 September 2016 my measurements were 41-36-40 and I weighed 158 lbs. I don’t know what to make of it.
Today, on 23 April 2017 I took a lot more measurements establishing a baseline from which to judge my progress, since the weight loss is slow.
At 157 lbs. my measurements are as follows:
42-38-42 (chest/waist/hip)
thigh
R 20 in.
L 20 in.
calf
R 16 in.
L 15 in.
ankle
R 10 in.
L 9-1/2
bicep
R 11-1/2
L 11-1/2
forearm
R 9-1/2 in.
L 9-1/2 in.
wrist
R 6-1/2 in.
L 6-1/2 in.
neck
14 in.
head
21 in.
I thought I was supposed to lose inches even if I didn’t lose weight, because of exercising. Yet, it looks like my weight stayed much the same and I gained inches.
I gained 1 inch in my chest, 2 inches in my waist, 2 inches in my hips with a 1 pound weight loss since 07 September 2016. That doesn’t make any sense to me.
Maybe next Sunday will tell a different story. Hope a better one.
FAT-FREE CHEF™ 