LAY THE FOUNDATION FIRST

Right now I’m not so much concerned about weight, as I am focused on establishing new habits that will eventually lead to the weight loss I desire.

Laying the ground work – the foundation – I am.


P.S. I’m not sure if this is a rule or a tip. Guess I’ll go for both.

No.

No guessing, that’s a new rule.

I’m laying a foundation. That’s a tip for you and a rule for me.






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