Posted in FROM THE NET

How to Change Your Life Through Habits

How to successfully engineer your habits to begin changing your life.

 

How I’ve Begun Changing My Life, One Habit at a Time

I’m not a big movie guy, but I liked Limitless.

In it, Bradley Cooper’s character discovers a drug called NZT which allows him to access 100% of his brain, giving him incredible powers of focus, perception, and creativity.

Under its influence, he plays life at a higher level, excelling in everything from cleaning his apartment to his career as a writer, to forecasting stock patterns, to fighting, to conversation, to languages.

When I watched it, I couldn’t help but fantasize about what it would be like to have such immense control of the latent powers in one’s brain and body. But of course, it’s just make-believe, right?

Not so fast …

Friends, I have found the way to become limitless.

And, good news, it’s pretty simple.

It’s not as sexy or simple as a little clear pill, but it doesn’t feel like much more effort than taking one. Plus, it has a minor advantage over NZT, in that it doesn’t lead to life-devastating addiction and murder like in the film. Plus no crash later. (And nope, it’s not 5-Hour Energy.)

Before I hype it up too much, let me say this. What I’m talking about takes time. And actual work. But it’s not hard work; it’s actually enjoyable. With enough time and consistent, small effort, I expect the results to compound and grow exponentially, to leave me — and anyone else who uses it — completely transformed, from the inside out.

It’s about engineering your habits

Habit is a cable; we weave a thread of it each day and at last we cannot break it.
– Horace Mann

For most of my adult life, I’ve enjoyed personal development books and programs. But over the past few years, I slowed down in my consumption of them. They simply ceased to motivate me the way they once had…

Finish reading: How to Change Your Life Through Habits






 

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Author:

© 2018 by Chef Sharon Davies-Tight, artist, author, animal-free chef, activist. IT'S free to read, and share with proper credit, not to own or share as your own. MAKE YOUR DAY - DON'T WAIT FOR SOMEBODY ELSE TO DO IT!

thanks for your thoughts. make your day your way.

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