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How to Change Your Life Through Habits

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How to successfully engineer your habits to begin changing your life.

 

How I’ve Begun Changing My Life, One Habit at a Time

I’m not a big movie guy, but I liked Limitless.

In it, Bradley Cooper’s character discovers a drug called NZT which allows him to access 100% of his brain, giving him incredible powers of focus, perception, and creativity.

Under its influence, he plays life at a higher level, excelling in everything from cleaning his apartment to his career as a writer, to forecasting stock patterns, to fighting, to conversation, to languages.

When I watched it, I couldn’t help but fantasize about what it would be like to have such immense control of the latent powers in one’s brain and body. But of course, it’s just make-believe, right?

Not so fast …

Friends, I have found the way to become limitless.

And, good news, it’s pretty simple.

It’s not as sexy or simple as a little clear pill, but it doesn’t feel like much more effort than taking one. Plus, it has a minor advantage over NZT, in that it doesn’t lead to life-devastating addiction and murder like in the film. Plus no crash later. (And nope, it’s not 5-Hour Energy.)

Before I hype it up too much, let me say this. What I’m talking about takes time. And actual work. But it’s not hard work; it’s actually enjoyable. With enough time and consistent, small effort, I expect the results to compound and grow exponentially, to leave me — and anyone else who uses it — completely transformed, from the inside out.

It’s about engineering your habits

Habit is a cable; we weave a thread of it each day and at last we cannot break it.
– Horace Mann

For most of my adult life, I’ve enjoyed personal development books and programs. But over the past few years, I slowed down in my consumption of them. They simply ceased to motivate me the way they once had…

Finish reading: How to Change Your Life Through Habits






 

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