It’s unsweetened too. And because I buy it in one serving containers, I don’t eat half the jar.
Just so I don’t spike my glycemic index (response), I top the applesauce with walnut crumbles. Tasty, refreshing and satisfying enough.
AFC SCALES & MIRRORS ! IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions – includes reduced-fat and fat-free recipes with lots of motivational insights.
