Essentially fat-free salad or sandwich spread. Tastes like ham and egg. Also tastes great all by itself. If you want to add a little fat, then a couple tablespoons of veg mayo will work nicely. But we’re trimming the fat, so it really isn’t necessary to enjoy!

Makes 5-1/3 cups

2, 12.3 oz. pkg. extra from Silken type tofu, rinsed and squeezed and twisted in tofu cloth to remove excess liquid

1 t. salt

1 t. smoked paprika

2 t. garlic powder

1 t. ground coriander

1/2 t. turmeric

1/2 t. ground allspice

12 oz. pkg. vegan hot dogs – I used lightlife brand Smart Dogs, cut into chunks then processed in food processor till evenly crumbly – not too small not to large; you don’t want a paste

1/2 c. finely diced green pepper, hand-diced

1/4 c. finely diced sweet onion, also hand-diced

lg. handful of fresh cilantro leaves, coarsely cut – no stems

1/4 c. prepared yellow mustard

1 t. additional salt

fresh grind black pepper to taste

In large bowl combine all ingredients, stirring well after each addition. Transfer to covered container and refrigerate till cold. Overnight is best, but not necessary.

Use as a salad served on a lettuce leaf or as a sandwich spread.



Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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