Essentially fat-free salad or sandwich spread. Tastes like ham and egg. Also tastes great all by itself. If you want to add a little fat, then a couple tablespoons of veg mayo will work nicely. But we’re trimming the fat, so it really isn’t necessary to enjoy!

Makes 5-1/3 cups

2, 12.3 oz. pkg. extra from Silken type tofu, rinsed and squeezed and twisted in tofu cloth to remove excess liquid

1 t. salt

1 t. smoked paprika

2 t. garlic powder

1 t. ground coriander

1/2 t. turmeric

1/2 t. ground allspice

12 oz. pkg. vegan hot dogs – I used lightlife brand Smart Dogs, cut into chunks then processed in food processor till evenly crumbly – not too small not to large; you don’t want a paste

1/2 c. finely diced green pepper, hand-diced

1/4 c. finely diced sweet onion, also hand-diced

lg. handful of fresh cilantro leaves, coarsely cut – no stems

1/4 c. prepared yellow mustard

1 t. additional salt

fresh grind black pepper to taste

In large bowl combine all ingredients, stirring well after each addition. Transfer to covered container and refrigerate till cold. Overnight is best, but not necessary.

Use as a salad served on a lettuce leaf or as a sandwich spread.



Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Word Warrior Davies-Tight™. HAPPY WHITE HORSE™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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