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AFC FAT-FREE RECIPES CONDIMENTS FRUIT UTILITY RECIPES

PINEAPPLE LEMON CURD BASE

PINEAPPLE LEMON CURD BASE

This is a simple fruity, acidic base that we’ll be using in some of our fat-free or almost fat-free recipes: sauces, dressings, stir fries, dessert etc.

Makes 2-1/2 cups

1-1/4 c. unsweetened pineapple juice (canned)

3/4 c. fresh squeeze lemon juice, strained

1/2 c. white Balsamic vinegar

Combine all ingredients in jar with lid and refrigerate to use as needed in recipes.


This is a simple fruity, acidic base that we’ll be using in some of our fat-free or almost fat-free recipes – sauces, dressings, stir fries, dessert etc.

It keeps a long time in the refrigerator. Just don’t completely forget that it’s there. Nothing keeps forever.






By Sharon Lee Davies-Tight, artist, writer, chef

Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Word Warrior Davies-Tight™. HAPPY WHITE HORSE™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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