Cooked Jumbo veg dog, raw whiskey sauerkraut, chopped tomato, dill relish, chopped red onion and fresh cilantro rolled in a spinach flatbread drizzled with mustard. See? Fat-free CAN taste good!

Makes 1

Flat-out Garden Spinach Flatbread – 1 piece, heated in dry skillet till pliable enough to roll

prepared yellow mustard

1 Jumbo Good Dogs by Lightlife – cooked in a couple T. of water in a lidded  skillet till hot

raw sauerkraut – I used a Cleveland Kraut – Whiskey dill flavor

green dill relish

chopped tomato

chopped raw red onion

chopped fresh cilantro

fresh grind black pepper

Drizzle mustard over flatbread.

Place veg dog in middle of flatbread.

Along one side of the hot dog place a couple T. kraut. Along the other side of the veg dog place a couple T. dill relish.

Top with as much chopped onion, tomato and cilantro as you like.

Sprinkle with black pepper.

Roll as you would a burrito, except don’t tuck in the ends. Cut in half and serve.

Notes: I’ve been reading that raw sauerkraut makes your tummy feel good, so why not use it here?

You don’t need to fry a hot dog to enjoy eating one. Steaming it works as well.


Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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