VEG DOG AND KRAUT BURRITO
Cooked Jumbo veg dog, raw whiskey sauerkraut, chopped tomato, dill relish, chopped red onion and fresh cilantro rolled in a spinach flatbread drizzled with mustard. See? Fat-free CAN taste good!
Makes 1
Flat-out Garden Spinach Flatbread – 1 piece, heated in dry skillet till pliable enough to roll
prepared yellow mustard
1 Jumbo Good Dogs by Lightlife – cooked in a couple T. of water in a lidded skillet till hot
raw sauerkraut – I used a Cleveland Kraut – Whiskey dill flavor
green dill relish
chopped tomato
chopped raw red onion
chopped fresh cilantro
fresh grind black pepper
Drizzle mustard over flatbread.
Place veg dog in middle of flatbread.
Along one side of the hot dog place a couple T. kraut. Along the other side of the veg dog place a couple T. dill relish.
Top with as much chopped onion, tomato and cilantro as you like.
Sprinkle with black pepper.
Roll as you would a burrito, except don’t tuck in the ends. Cut in half and serve.
Notes: I’ve been reading that raw sauerkraut makes your tummy feel good, so why not use it here?
You don’t need to fry a hot dog to enjoy eating one. Steaming it works as well.
FAT-FREE CHEF™ 